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Vegetable
Pulao |
Cumin
flavored vegetable Pulao is one of the most
popular dishes to be served in Indian households.
Vegetable Pulao cooked using premium quality
basmati rice is certainly a tempting inclusion
in the menu with its sweet smelling aroma and
mouth watering taste. |
Aggarwal
FOODS Sona Jee basmati rice |
1
¼ cups |
Spinach |
2
medium sized bundles |
Ginger |
1inch
knob |
Green
cardamom |
2 |
Garlic |
4-6
cloves |
Green
chillies |
2-3 |
Oil |
1
½ tspns |
Cumin
seeds |
1
tspn |
Bay
leaf |
1 |
Cloves |
2 |
Pepper
corns |
5 |
Frozen
corn kernels |
¾
cup |
Black
cardamom |
2 |
Cinnamon |
1
inch piece |
Mace |
1
blade |
Lemon
juice |
1
tblspn |
Salt
|
to
taste |
|
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Method Of Preparation |
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Pick and wash Aggarwal FOODS Sona
Jee basmati rice in plenty of water
and then soak in sufficient water
for half an hour. |
|
Clean
and thoroughly wash and chop spinach.
Thaw frozen corn kernels till they
are soft. |
|
Peel,
wash, and finely chop ginger and
garlic. Wash green chillies, remove
stem and then slit them into two.
|
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Heat
oil in a non-stick pan, add cumin
seeds and when they start to change
colour, add bay leaf,cloves, pepper
corns, green cardamom, black cardamom,
cinnamon and macce. Stir fry briefly.
|
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Add
chopped ginger, garlic and slit
green chillies. Cook on medium heat
for a minute. |
|
Add
corn kernels and continue cooking
for two to three minutes. Drain
and add Golden Grain basmati rice,
stir gently for about a minute.
|
|
Add
two and a half cup of water, add
salt to taste. Bring to a boil,
add chopped spinach and mix well.
Cook on high heat, stirring gently
but continuously. |
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When
water is almost absorbed, add lemon
juice and lower the heat. Cover
the pan and continue cooking for
about five to seven minutes or till
the rice is completely cooked. |
|
Nutritious
Pulao |
The
nutritional value of Soya chunks and
a variety of vegetables put in this
Pulao promotes healthy eating. The sweet
fragrance, rich colour, texture, aroma
and exotic taste of Silver Grain Basmati
rice would surely make cooking and dining
a pleasure.
|
Aggarwal
FOODS Noor Mahal basmati rice |
1
1/3 cup |
Ginger |
1
inch knob |
Tomatoes |
2
med.sized |
Onion |
1
med.sized |
Fresh
coriander leaves |
¼
cup |
Soya
chunks |
1
½ cups |
Cumin
seeds |
1
tspn |
Coriander
powder |
2
tspn |
Red
chilli powder |
1
tspn |
Turmeric
powder |
1
tspn |
Garam
masala |
1
tspn |
Salt |
to
taste |
|
 |
Method Of Preparation |
|
Pick and wash Aggarwal FOODS
Sona Jee basmati rice in plenty
of water and soak in sufficient
water for half an hour. |
|
Peel
and chop onion and ginger.
Wash and chop tomatoes. Clean,
wash and finely chop fresh
coriander leaves. |
|
Soak
soya chunks in hike-warm water
for fifteen minutes. Squeeze
to remove excess water and
cut each piece into two. |
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Heat
oil in a thick-bottomed pan,
add cumin seeds and let them
crackle. Add chopped onion
and saute for two minutes.
Cook on medium heat, stirring
continuously till onions turns
brown. |
|
Add
coriander powder, turmeric
powder, red chilli powder
and chopped tomatoes. Continue
cooking on medium heat for
three to four minutes or until
tomatoes are cooked. |
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Add
soya chunks, Noor Mahal basmati
rice and chopped fresh coriander
leaves and stir gently for
a minute. Stir in three cups
of water, garam masala powder
salt to taste and bring it
to a boil. |
|
Reduce
the heat, cover the pan and
simmer till all the water
has been absorbed and rice
is cooked. Serve hot. |
|
Navratan
Pulao |
The
authentic Indian basmati rice,
which has a unique nutty flavor
is used in cooking a wide variety
of rice dishes. Navratan Pulao
with its aromatic flavor and mouth
watering taste is a royal dish,
which is heavily garnished with
cashewnuts, almonds and sultanas.
|
Khatereh Jee Zanab Basmati
Rice |
250
gms |
Green
colour |
6
drops (dissolved in
1 tsp water) |
Red
colour |
4
drops (dissolved in
1 tsp water) |
Peas |
60gms(boiled) |
Egg
white |
60
gms (boiled and chopped) |
Tomatoes |
60
gms (diced) |
Cumin |
½
tsp |
Salt
|
to
taste |
Green
chillies |
2
(finely chopped) |
Coriander
leaves |
1
tsp |
Cinnamon |
1
stick |
Cloves |
6 |
Peppercorns |
12 |
Green
cardamoms |
4 |
Ginger |
15
gms |
Garlic
|
6
cloves |
Onions |
60
gms (sliced) |
Ghee |
60
gms |
Water |
450
ml |
|
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Method Of Preparation |
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Wash and soak Jee Zanab
Basmati Rice . |
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Heat
the ghee, add the onions
and garlic and fry till
done. |
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Add
whole spices, salt,
green chillies, cumin
seeds and ginger and
saute. |
|
Add
the Jee Zanab Basmati
Rice rice and water
and cook till tender. |
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Divide
the cooked Jee Zanab
Basmati Rice into three
equal parts. |
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To
the first part, add
the green colour, peas
and ciander leaves and
mix. |
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To
the second part, add
the red colour and diced
tomatoes and mix well.
|
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To
the third, add only chopped
egg white or fried paneer
cubes. |
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Set
them in a dish keeping
three separate heaps.
Garnish with cashwnuts,
almonds, sultanas. (The
arrangement can be varied
by making three different
layers of one colour each).
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